Green tea is much more than just another weight loss beverage.
Intermittent fasting (IF) has been linked to various health benefits including weight loss, increased longevity and improved brain health.
According to a shocking research finding, eating fatty foods (natural fats not processed) with fewer amounts of carbohydrates can actually help in losing weight and becoming lean.
Mumbai-based bariatric surgeon volunteers will treat the fattest woman in the world. Medical visa was granted after interference of Indian External Affairs Minister.
Cutting down carbohydrates and increasing fat intake will help people lose weight immediately.
Salads can make people gain weight if they are eating the wrong ingredients.
Amidst the popularity of prepackaged meals claiming to suppress one's appetite, researchers have found that hunger is not linked to calorie intake.
Amidst the numerous types of diet promoted in the market, it is important to know that merely doing tiny lifestyle changes can result in major weight loss.
A recent study revealed that opting for a high-protein diet does not help protect the body against diabetes.
The new study revealed that your DNA has something to do with your weight, but the effect may not be as powerful as you thought.
Are you among those young adults keen on shedding those extra pounds and think activity trackers can help? Then you should read the finding of these studies and be prepared to be surprised with the results.