Low-Carb Diet may be Beneficial for Patients with Type 2 Diabetes

Researchers from Linköping University in Sweden believe that eating a low-carb diet could help people with type 2 diabetes reduce levels of inflammation associated with the illness.

Study authors of the university Dr. Hans Gulbrand and Professor Fredrik H Nyström recruited 61 adults diagnosed with type 2 diabetes showed higher levels of inflammation when compared to non-diabetics. High levels of inflammation could also increase the risk of cardiovascular issues as well as other health complications, according to Science Codex. 

Participants were randomly selected to follow a low-carb diet or a traditionally low-fat diet over a 2-year-period. For the first year, participants received nutritional advice from a dietician at three different times and were also tested for certain levels of inflammatory markers following six-months into the study.

When participants were following the diet most closely, they found that both groups lost about 9 pounds at the six-month mark. Those on the low-car diet also experienced greater reductions in glucose levels when compared to participants on the low-fat diet. Reductions were most apparent for participants who followed the low-carb diet.

Researchers said they feel that many suffering from type 2 diabetes could potentially benefit from eating a low-carb diet. However, before any strict changes are made, they should consult with their primary care doctor.

More information regarding the findings can be seen via the article "Advice to follow a low-carbohydrate diet has a favourable impact on low-grade inflammation in type 2 diabetes compared with advice to follow a low-fat diet," was published in the Annals of Medicine.