Workout : Science World Report

Aug 11, 2016 07:38 AM EDT

Men Should Never Drink Alcohol After An Intense Workout, Here's Why

A recent study revealed that men who drink alcohol after an intense workout may not get the effect they hope for.

Feb 01, 2016 08:35 AM EST

New Sensors Track the Chemicals in Your Sweat as You Work Out

New sensors that look at your sweat may reveal a lot about you as you work out.

Jan 08, 2016 11:31 AM EST

Fitness DVDs May Injure Your Psychological Well-Being

Workouts provided by fitness DVDs may seem like an easy and convenient way to stay active without even leaving your own home. However, new research conducted by officials at Oregon State University found that the "hyper-sexualized and unrealistic body images" produced through the workouts can actual...

Oct 28, 2015 08:32 PM EDT

U.S. Leading Causes Of Deaths Drop

New findings published in the Journal of the American Medical Association (JAMA) reveal that the U.S. death rate for all causes is continuing to decline.

Sep 18, 2015 04:48 PM EDT

Your Workout May Impact How Your Brain Communicates with Your Muscles

What type of athletic training you receive may affect how your brain communicates with your muscles.

Sep 15, 2015 10:27 PM EDT

Exercise: Study Reveals Healing Power Of Workouts

A healthy body and good exercise regimen can help you become resistant to other health issues, according to findings published in the 25th edition of Cell. The findings revealed that having strong, tight muscles helped individuals become more resistant to tress and filter a depression-causing toxin ...

Sep 04, 2015 09:20 PM EDT

Exercise: 'Guilting' Teens Into Exercising Won't 'Work Out'

Guilt trips never work and that includes trying to get middle-schoolers to exercise when they don't want to.

Aug 31, 2015 10:47 PM EDT

'Runners High': Here's Why You're So Happy When You Workout

"Fun" or "happiness" isn't the first word that comes to mind when you hear the word exercise. Yet staying fit can boost endorphin levels, or neuropeptides, which help boost mood and lower rates of depression.

Aug 04, 2015 02:42 PM EDT

Exercise As A Teenager Decreases Risk Of Cancer In Middle-Age

Of course, exercise can lower your risk of numerous health problems, including weight gain and cardiovascular issues. But did you know that exercise as a teenager could also decrease your risk for cancer during middle-age?

Jul 29, 2015 05:42 PM EDT

Arthritis: Exercise Helps Ease The Pain

New findings published in the European Journal of Applied Physiology show that "hard" bi-weekly physical training may help some patients with arthritis lessen pain from inflammation, and even a small drop in body mass index (BMI).

Jun 26, 2015 11:39 PM EDT

Sports And Injury: Teen Girls Suffer From Higher Rates Of 'Overuse' Injuries

Female athletes are significantly more likely to suffer from overuse injuries when compared to their male counterparts, a recent study suggests.

Jun 10, 2015 10:51 PM EDT

Aerobic Exercise May Lower Severity Of Asthma Symptoms

New findings published in the journal Thorax reveal that aerobic activity may help to reduce asthma symptoms and potentially the need for related drug treatments.