Running : Science World Report

Oct 10, 2016 04:10 AM EDT

'Sexercise': Having Sex Can Make You Burn As Much Calories As Running

Study revealed that most people burn about 100 to 200 calories each time they have sex.

Oct 07, 2015 11:45 AM EDT

Activating Pleasure Receptors Allows People to Experience a 'High' Without Drugs or Exercise

A study has hinted that it may one day be possible to achieve a "runner's high" without running, or even the psychological "rewards" of drugs without the drugs.

Sep 18, 2015 04:48 PM EDT

Your Workout May Impact How Your Brain Communicates with Your Muscles

What type of athletic training you receive may affect how your brain communicates with your muscles.

Aug 31, 2015 10:47 PM EDT

'Runners High': Here's Why You're So Happy When You Workout

"Fun" or "happiness" isn't the first word that comes to mind when you hear the word exercise. Yet staying fit can boost endorphin levels, or neuropeptides, which help boost mood and lower rates of depression.

Mar 24, 2015 06:47 PM EDT

Running Barefoot Is Especially Dangerous, Even For Experienced Athletes: Here's Why

New findings presented at the 2015 Annual Meeting of the American Academy of Orthopedic Surgeons show that it's extremely important to never run barefoot. Even for older, more experienced athletes who may feel like they can take to the field without the guidance of athletic wear, this is estremely d...

Feb 12, 2015 11:40 AM EST

A Runner's Achilles Tendon Can Handle Ups and Downs Better Than Expected

Runners have to be careful with their feet, especially when it comes to their Achilles tendon. Long distance runners can often injure this tendon during races; now, researchers have taken a closer look at this tendon and have found that it's stronger than previously thought.

Feb 05, 2015 08:33 AM EST

Too Much Jogging May be Bad for Your Health and Longevity

Take it easy when you go jogging. Scientists have taken a closer look at runners and have found that jogging may be best in small quantities when it comes to your health.

Nov 25, 2014 11:54 AM EST

Testosterone Surge in Athletes isn't Tied to Winning a Race

It turns out that a higher surge of testosterone in athletes isn't tied to winning. In fact, researchers believe that it's more about competing than actual winning.

Nov 17, 2014 11:01 PM EST

Even Running Won't Raise Your Risk Of Knee Arthritis

Regular exercise can greatly help improve the pain that comes with hip and knee arthritis, according to recent findings presented at the American College of Rheumatology's annual meeting in Boston.