A new study suggests that eating a handful of nuts per day reduces the risk of heart disease, cancer and premature death.
Allergies can be fatal if they are not treated immediately and correctly.
Olympian breakfast needs to deliver more optimal leanness, energy and sustained mental focus, according to experts.
A new study revealed that people who consume nuts five or more times in a week have a 34% decreased risk of mortality due to prostate cancer in comparison to those who consume nuts less than once per month.
Yep. This time, it's ok to literally go nuts.
New findings published in the British Journal of Cancer suggests that a Mediterranean diet may reduce the risk of developing womb cancer.
