Sleep apnea is estimated to affect one in 15 adults. The health issues interrupts breathing during sleep, which can prevent individuals from getting a full night's rest and even result in problems with concentration, memory and decision-making. Some studies also link the issue to depression and stre...
Have you ever wondered how Rudolph's nose helps get him around the world on Christmas Eve?
Could sleeping with a pet help you get better rest?
Most people know that plants photosynthesize during the day in order to create food to function. But what happens to plants at night? Scientists have taken a closer look, and have found that plants activate different biochemical pathways at night.
This week, you're in for a spectacular sky show. Three bright planets and the waning crescent moon will be present in night skies.
The Taurid meteor shower may be shining extra bright this week.
Scientists are learning a bit more about bat hunting habits. They've created the first visual images from echolocation to show how these nocturnal creatures sense their world.
New findings published in the journal Cortex reveal that adequate rest may help the body recall facts that they could not remember later.