Healthy : Science World Report

Aug 06, 2015 03:32 PM EDT

Stress And Self-Control: It Might Sabotage Our Diet

Alright, ok. We'll admit. During times of excess stress, we've been known to succumb to a crownut or two or sometimes three. But there's a reason for that, science suggests, and here's why. When you're stressed out, a lot, either at work or at home or other facets of your live, comfort foods can com...

Jun 23, 2015 07:52 PM EDT

Fitness: Health Replacement Snacks May Cause You To Eat More, Study Suggests

The point of a health bar is to replace a meal and/or boost energy levels before or after a workout. However, new findings published in the Journal of Marketing Research reveal that some nutrition supplements may actually make individuals want to eat more, increasing the risk of weight gain instead ...

Jun 17, 2015 01:03 PM EDT

Are You Getting Enough Sleep? If Not, It's Probably Messing Up Your Routine

Inadequate rest can make it difficult to maintain a healthy lifestyle, according to recent findings published in the International Journal of Epidemiology.

Feb 23, 2015 11:20 AM EST

Highly Processed Foods Linked to Food Addiction

There may be another reason that you might want to stick to healthy foods. Scientists have found that eating highly processed foods like chocolate, pizza and French fries can lead to addictive eating.

Jun 17, 2014 09:27 AM EDT

Health 'Buzzwords' Encourage Consumers to Buy Certain Food Products

Our food choices may be partially influenced by certain health buzzwords that lull consumers into thinking certain products are "better" for them than they actually are.