Blood sugar spikes could lead to various complications including diabetes.
The American Chemical Society has identified two compounds in coffee that can help prevent Type 2 Diabetes.
New findings presented in the journal Diabetes Care have shown that diet and exercise may hold the highest benefits when it comes to reducing the risk of Type 2 Diabetes.
The type of sugar in your drink could ultimately influence how much you eat, according to recent findings published in the Proceedings of the National Academy of Sciences (PNAS).
Fructose is the sugar widely blamed for obesity. In fact, it's been suggested that glucose should replace fructose in commercially prepared foods. Now, though, scientists have found there is no benefit in doing so.